Last week I attend my first Longevity Event and it was so amazing! Here is the details of what went down! The exclusive readers event was held at the gorgeous Munro Boutique Hotel in Houghton. Longevity and MNI (Medical Nutritional Institute) were the hosts for the day, sharing healthy lifestyle tips and prevention’s. The MNI Healthy Lifestyle Team of experts shared key information to preventing Metabolic Syndrome. Metabolic syndrome (MetS) is a combination of risk factors t